Fermented tea has mild tea properties, the tea is silky smooth and mellow, it is healthier for daily drinking, and easy to access to brewing relatively simple. Especially for middle-aged and elderly people as well as women.. During fermentation, vitamin C also multiplies. These substances increase the body’s immunity. In addition, Chinese medicine also believes that Pu’er tea also has the effects of cooling heat, detoxifying, digesting food, removing greasy, laxative, expectorant, expelling wind and relieving the table, relieving cough and rejuvenating, nourishing qi, prolonging life and so on. Steeping time Amount 3g /1½ teaspoons Temperature 100°c steeping for 2 – 3 minutes. refill water 4 times.