Turmeric ginger with green tea blending ,very good for relieve cold and fever and cough, improve stomach performance , Ginger green tea can also prevent cardiovascular disease, and also can inhibit the growth of cancer cell perfect add some honey for taste with goqi berry .Steep guide: Amount 3g /1teaspoonsTemperature: 80°c 3 to 5 minutes for brewing, refill water 4 or 5 time